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		<title>How far should I walk on a treadmill for it to be considered a good workout?</title>
		<link>http://www.treadmillsused.com/treadmill/how-far-should-i-walk-on-a-treadmill-for-it-to-be-considered-a-good-workout/</link>
		<comments>http://www.treadmillsused.com/treadmill/how-far-should-i-walk-on-a-treadmill-for-it-to-be-considered-a-good-workout/#comments</comments>
		<pubDate>Sun, 20 Feb 2011 05:05:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[Working Out]]></category>
		<category><![CDATA[Workout]]></category>

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		<description><![CDATA[beth asked: I'm new at this whole working out thing, because I've never really needed to lose weight before, I've always been pretty small. Well since I've graduated high school &#038; college, the pounds are beginning to pile on and I want to lose weight. I have a treadmill, but I dont know how far [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>How much should i exercise on the treadmill?</title>
		<link>http://www.treadmillsused.com/treadmill/how-much-should-i-exercise-on-the-treadmill/</link>
		<comments>http://www.treadmillsused.com/treadmill/how-much-should-i-exercise-on-the-treadmill/#comments</comments>
		<pubDate>Mon, 14 Feb 2011 19:58:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Ab Exercises]]></category>
		<category><![CDATA[Exercise Treadmill]]></category>
		<category><![CDATA[Stomach]]></category>

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		<description><![CDATA[g12893 asked: I am trying to lose a little stomach fat, so im planning on running on the treadmill 4 times a weeek, and doing some ab exercises. How long/far should i run?]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Generating Electricity Through Treadmills?</title>
		<link>http://www.treadmillsused.com/treadmill/generating-electricity-through-treadmills/</link>
		<comments>http://www.treadmillsused.com/treadmill/generating-electricity-through-treadmills/#comments</comments>
		<pubDate>Mon, 07 Feb 2011 11:55:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Generating Electricity]]></category>
		<category><![CDATA[Lighting]]></category>
		<category><![CDATA[treadmills]]></category>

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		<description><![CDATA[Teddy asked: How much electricity can be generated through running on a treadmill? Can you power the lighting of a gym through the people exercising? About how many Watts of power can each person generate on average in an hour? Thanks]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Can a treadmill make your legs look bigger?</title>
		<link>http://www.treadmillsused.com/treadmill/can-a-treadmill-make-your-legs-look-bigger/</link>
		<comments>http://www.treadmillsused.com/treadmill/can-a-treadmill-make-your-legs-look-bigger/#comments</comments>
		<pubDate>Sat, 15 Jan 2011 01:06:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[30 Minutes]]></category>
		<category><![CDATA[Legs]]></category>
		<category><![CDATA[treadmill]]></category>

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		<description><![CDATA[amber asked: I recently bought a new treadmill and I have done it for maybe 2 weeks and I've noticed my calves look bigger. I jog/walk several days a week and do it either 30 minutes (or less) and an hour to maxi um. Could it be bulking my legs up? Any ways to get [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<item>
		<title>What is a good way to start exercising on a treadmill?</title>
		<link>http://www.treadmillsused.com/treadmill/what-is-a-good-way-to-start-exercising-on-a-treadmill/</link>
		<comments>http://www.treadmillsused.com/treadmill/what-is-a-good-way-to-start-exercising-on-a-treadmill/#comments</comments>
		<pubDate>Tue, 04 Jan 2011 02:49:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Thanks A Bunch]]></category>
		<category><![CDATA[treadmill]]></category>
		<category><![CDATA[Welcome Thanks]]></category>

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		<description><![CDATA[Girlie asked: I just bought an electric treadmill. I am not used to exercise at all. What is a good way to start out using the treadmill regularly? Without over-doing it? Any tips are welcome. Thanks a bunch!]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>How much should I jog/run on the treadmill to lose weight?</title>
		<link>http://www.treadmillsused.com/treadmill/how-much-should-i-jogrun-on-the-treadmill-to-lose-weight/</link>
		<comments>http://www.treadmillsused.com/treadmill/how-much-should-i-jogrun-on-the-treadmill-to-lose-weight/#comments</comments>
		<pubDate>Sun, 02 Jan 2011 21:03:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Healthy Diet]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[treadmill]]></category>

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		<description><![CDATA[Nessa. asked: How many days a week should I jog on the treadmill? For how long? I am planning on losing around 20 pounds maybe and getting toned. Also, with a good, healthy diet.]]></description>
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		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>How long should I work out on my treadmill each day to lose weight?</title>
		<link>http://www.treadmillsused.com/treadmill/how-long-should-i-work-out-on-my-treadmill-each-day-to-lose-weight/</link>
		<comments>http://www.treadmillsused.com/treadmill/how-long-should-i-work-out-on-my-treadmill-each-day-to-lose-weight/#comments</comments>
		<pubDate>Fri, 24 Dec 2010 03:20:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Back To School]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[treadmill]]></category>

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		<description><![CDATA[Chloe asked: I am a 16 year old girl who has a treadmill in her house. I have 3 weeks to lose about 3 kilograms before I go back to school and I really want to focus on my legs. I just want to lose weight off them, not build muscle tone so much. Anyone [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>How many hours or miles should I exercise on my treadmill?</title>
		<link>http://www.treadmillsused.com/treadmill/how-many-hours-or-miles-should-i-exercise-on-my-treadmill/</link>
		<comments>http://www.treadmillsused.com/treadmill/how-many-hours-or-miles-should-i-exercise-on-my-treadmill/#comments</comments>
		<pubDate>Sat, 18 Dec 2010 18:31:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dieting]]></category>
		<category><![CDATA[Exercise Treadmill]]></category>
		<category><![CDATA[Loose Weight]]></category>

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		<description><![CDATA[♪♫♫♪ asked: I just purchased a new treadmill and I'm ready to loose weight! Of course I will be dieting with my daily exercise. But how many hours or miles a day should I dedicate on my treadmill?]]></description>
		<wfw:commentRss>http://www.treadmillsused.com/treadmill/how-many-hours-or-miles-should-i-exercise-on-my-treadmill/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>How do treadmill running times translate to track running times?</title>
		<link>http://www.treadmillsused.com/treadmill/how-do-treadmill-running-times-translate-to-track-running-times/</link>
		<comments>http://www.treadmillsused.com/treadmill/how-do-treadmill-running-times-translate-to-track-running-times/#comments</comments>
		<pubDate>Thu, 16 Dec 2010 20:37:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Running]]></category>
		<category><![CDATA[Minute Mile]]></category>
		<category><![CDATA[Running Times]]></category>
		<category><![CDATA[Translate]]></category>

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		<description><![CDATA[Eddie Cacciatore, Private Eye asked: For example, if I run an 8 minute mile on the treadmill, will that translate to outdoor running?]]></description>
		<wfw:commentRss>http://www.treadmillsused.com/treadmill/how-do-treadmill-running-times-translate-to-track-running-times/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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		<item>
		<title>What are the differences of running on a treadmill verses outside?</title>
		<link>http://www.treadmillsused.com/treadmill/what-are-the-differences-of-running-on-a-treadmill-verses-outside/</link>
		<comments>http://www.treadmillsused.com/treadmill/what-are-the-differences-of-running-on-a-treadmill-verses-outside/#comments</comments>
		<pubDate>Wed, 08 Dec 2010 12:36:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Running]]></category>
		<category><![CDATA[Legs]]></category>
		<category><![CDATA[Long Time]]></category>
		<category><![CDATA[Running On A Treadmill]]></category>

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		<description><![CDATA[Banga asked: I have been running on a treadmill for a long time and love it and feel great. The other day I ran in a park and today my legs are very sore like I have never run before in my life. Do I need to run outside more?]]></description>
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		<slash:comments>4</slash:comments>
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