Archive for the ‘Diet & Fitness’ Category
Sunday, February 20th, 2011
beth asked:
I'm new at this whole working out thing, because I've never really needed to lose weight before, I've always been pretty small. Well since I've graduated high school & college, the pounds are beginning to pile on and I want to lose weight. I have a treadmill, but I dont know how far I should walk on it each day or at what speed to get an effective workout and drop pounds fast. Any suggestions are greatly appreciated. Thanks!
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Tags: Lose Weight, Working Out, Workout
Posted in Diet & Fitness | 1 Comment »
Monday, February 14th, 2011
g12893 asked:
I am trying to lose a little stomach fat, so im planning on running on the treadmill 4 times a weeek, and doing some ab exercises. How long/far should i run?
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Tags: Ab Exercises, Exercise Treadmill, Stomach
Posted in Diet & Fitness | 1 Comment »
Saturday, January 15th, 2011
amber asked:
I recently bought a new treadmill and I have done it for maybe 2 weeks and I've noticed my calves look bigger. I jog/walk several days a week and do it either 30 minutes (or less) and an hour to maxi um. Could it be bulking my legs up? Any ways to get them skinnier? I've heard pilates is good?
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Tags: 30 Minutes, Legs, treadmill
Posted in Diet & Fitness | 3 Comments »
Tuesday, January 4th, 2011
Girlie asked:
I just bought an electric treadmill. I am not used to exercise at all. What is a good way to start out using the treadmill regularly? Without over-doing it? Any tips are welcome. Thanks a bunch!
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Tags: Thanks A Bunch, treadmill, Welcome Thanks
Posted in Diet & Fitness | 2 Comments »
Sunday, January 2nd, 2011
Nessa. asked:
How many days a week should I jog on the treadmill? For how long?
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Tags: Healthy Diet, Lose Weight, treadmill
Posted in Diet & Fitness | 7 Comments »
Friday, December 24th, 2010
Chloe asked:
I am a 16 year old girl who has a treadmill in her house. I have 3 weeks to lose about 3 kilograms before I go back to school and I really want to focus on my legs. I just want to lose weight off them, not build muscle tone so much. Anyone know?
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Tags: Back To School, Lose Weight, treadmill
Posted in Diet & Fitness | 1 Comment »
Wednesday, December 8th, 2010
Heather asked:
I really need to run on the treadmill more. I don't want to run outside because its so humid here and i can't stand sweating just from standing out side for 20min.
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Tags: 20min, Ipod, treadmill
Posted in Diet & Fitness | 8 Comments »
Sunday, November 7th, 2010
heather_lynn016 asked:
I've been looking into buying a treadmill.
And I've noticed there seems to be two different kinds.
And I was wondering what the difference was.
And if maybe one is better than another?
I plan on losing a lot of weight and would like a good treadmill.
So I can get a good work out.
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Tags: Buying A Treadmill, Losing Weight, Lot
Posted in Diet & Fitness | 1 Comment »
Sunday, October 24th, 2010
Gigi M asked:
I work nights mainly and go for day jogs/walks when I can but, I would like a treadmill for indoors.
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Posted in Diet & Fitness | 5 Comments »
Saturday, October 23rd, 2010
asked:
Which is better for a workout?
explain reason for best answer.
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Tags: Manual Treadmills, Workout
Posted in Diet & Fitness | 6 Comments »
