Happy asked:
We have never had a treadmill before. I will most likely just walk with some jogging. My husband will run on it and he is about 210lb. Any suggestions on a treadmill that would be a good investment for us? Thanks in advance.
Archive for the ‘Diet & Fitness’ Category
What would be a good treadmill for us to purchase?
Friday, October 22nd, 2010How much to run each day on the treadmill to lose belly fat?
Thursday, October 21st, 2010aliyah1016 asked:
I want to lose my stomach. I am not looking for hardcore abs or anything. But just looking to flatten it out a bit. I weigh close to 145 and should be really at 130. I dont have a problem with running on the treadmill. I think 45 minutes non-stop would be easy for me because I used to do it a year ago. I know once I get on it again, it will be okay for me. Anyone help?
How many steps should I take on the treadmill daily to lose weight?
Monday, October 18th, 2010Qelery asked:
I am 13. I am 5' 6" and used to be 159 pounds. I take in about 1,000 calories a day. I lost 14 pounds in 2 weeks by walking and running in place when every I watch TV. Now I am 145 pounds. My knees began to hurt from walking in place. Now we have a treadmill. I usually take 5,000 steps (2.6 miles) on the treamill daily. How much should many steps should I be taking to lose weight?
How often should I go on the treadmill to increase my endurance?
Tuesday, October 12th, 2010Schill22 asked:
Whenever I play basketball, I do great for the first 15 minutes. Then, I am just tired, and miss all my shots, and just become slow... This has always happened. It would be nice for me to get more endurance.
How do I go on my treadmill in the morning without waking everyone up?
Monday, September 27th, 2010ツ asked:
I want to workout on the treadmill at 5am, but I have 2 siblings and my parents sleeping at that time.
a treadmill tells how many calories have been burned. Are they calories of food eaten or about to eat?
Saturday, September 25th, 2010Sallyhbak asked:
I use the treadmill or stationary bike early in the morning before any meals. So when they tell me that I have burned 400 calories, etc., are they calories that I consumed yesterday or the ones that will be consumed during the day?
Is a manual treadmill is better than an electrical one for burn fat fast and strengthen my lower body?
Sunday, May 30th, 2010saraaz asked:
A friend of me suggested that a manual treadmill is better than an electrical one especially for a person who is willing to get a stronger lower body (butts, legs, thighs .... ). But I am not sure about this because in the market the prices for an electrical one is higher than a manual one. And I am also wondering whether just running will give more better results than using either one of them.
How does the treadmill incline actually work?
Friday, May 28th, 2010Em asked:
When you make the incline on the treadmill higher, does it tone your thighs better because you're going more upwards?
When you use a treadmill is the distance and speed accurate?
Monday, May 3rd, 2010robert w asked:
I am using a treadmill for training for long distance runs. How accurate is the speed per mile and distance as shown on the treadmill. Does your stride affect the actual distance or speed you are going? I use high quality treadmills at the gym but my Nike Plus sensor shows a much slower pace for me and therefore less distance traveled. Appreciate any comments from runners or those very knowledgeble with treadmills.
What is the best treadmill for walking to moderate jogging?
Sunday, May 2nd, 2010cap7042002 asked:
I am looking for a treadmill that I can use when it's too cold to walk outside. I do not need a heavy duty one and I would like to only spend around 500.00 or less.
